Transform your relationship patterns

Transform your relationship patterns

and come home to yourself.

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Hi, I'm Sheleana

I’ve spent the last 7 years helping women just like you heal their relationship patterns.

What began as my own healing journey has grown into the Rising Woman community — over 3 million readers sharing the experiences of overcoming childhood trauma, learning from and growing past painful relationships, grounding themselves in nature, and awakening to their spiritual potential.

Becoming The One

Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself.

It’s time to find the one — within yourself.

Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting—over and over, our relationships don’t last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most—ourselves.

In This Book, You'll Learn To:

build a secure, loving relationship with yourself

connect with your inner child

challenge your core beliefs about love

set self-affirming boundaries

discover and celebrate your true desires

recognize red and green flags

PRAISE FOR

becoming the one

FIND PEACE WITHIN

Free Guided Audio Meditations

HEALING YOUR INNER CHILD

Self-soothe with this beautiful and nurturing 14-minute guided audio to help you build a deeper connection with your inner-child for a sense of safety and inner-calm.

THE HEART OF BELONGING

Find belonging with this free 15-minute guided audio program. Using gentle somatic visualization, we’ll open your heart and help you find safety within.

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